Banana Nut (or without nuts) Mini-Muffins

We hosted a brunch back in March for St. Patrick's Day.  As part of the menu, I made mini-quiches and blueberry mini-muffins.  I borrowed several mini-muffin pans from a friend.  But, I was hooked so I bought my own pan soon after.  I have now made two different versions of banana mini-muffins two weekends in a row.  The second batch turned out much better so I will only share that recipe here.  This recipe is adapted from two different recipes - Banana Walnut Muffins from my Totally Muffins Cookbook by Helene Siegel and Karen Gillingham and Good to the Grain by Kim Boyce.  The muffin recipe is from the muffin cookbook but with part of the flour substituted by the multigrain flour mix from the Good to the Grain cookbook.

Ingredients:
3/4 cup chopped nuts (pecans or walnuts) (optional)
1 cup all-purpose flour
1 cup multi-grain flour mix
1 tablespoon baking powder
1/2 teaspoon salt
1 stick butter, softened
3/4 cup brown sugar
2 eggs
1 1/2 teaspoons vanilla
1 1/2 cups mashed ripe bananas (about 3)

Directions:
Preheat oven to 375 degrees.  Grease mini muffin tin.  If using, spread nuts on a tray and toast in oven for 8 to 10 minutes.  In a bowl, combine flours, baking powder and salt.  In another bowl, cream butter, sugar and vanilla until smooth and creamy.  Note: I used a spoon for this step and it worked great - plus I didn't have to get out my mixer and then clean it up when I was done!  Beat in eggs one at a time.  Add mashed bananas and beat until combined.  Stir dry ingredients into banana mixture just until flour disappears.  Lightly stir in nuts.  Spoon batter into muffin cups to the top.  Note: I use a mini ice cream scoop for spooning in the batter.  It is much easier than using two spoons.  Bake 15-25 minutes, until toothpick comes out clean.

Multigrain Flour Mix

Ingredients:
1 cup whole wheat flour
1 cup oat flour
1 cup barley flour
1/2 cup millet flour
1/2 cup rye flour

Directions:
Mix the dry ingredients in one bowl and the wet ingredients in another.  Mix the wet ingredients into the dry ingredients until just incorporated. I usually let the batter sit for a few minutes in order to let the flours absorb some of the moisture.  For the waffle iron, I only spray with a little oil before putting in the first waffle.  For me at least, I don't have any issues with sticking for the rest of that batch.

Multigrain Waffles

These days when I make things with flour, I like to experiment with different types of flours and whole grains.  My cookbook, good to the grain, has a nice multi grain mix that can be used in the place of some or all of the flour called for in other recipes.  I did just that in my old standby waffle recipe.  This recipe comes from my very first cookbook, The Good Housekeeping Illustrated Cookbook (copyright 1980).  It was given to me by my mother in 1988. A nice way to describe its appearance is well worn.  Not only did I learn to cook from my mother but also from this cookbook.  Every recipe in this cookbook has a picture to go with it.  That enabled me to envision what I was trying to make.  Anyway, that's a different story and maybe I should write about that in another post.  Below is my go to recipe for waffles these days.  One thing to note is that almost no published waffle or pancake recipes call for vanilla but in my book that is the secret ingredient that makes them taste so good!

Dry Ingredients:
1 cup multigrain flour mix (see below or click here)
3/4 cup all purpose flour
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
Wet Ingredients:
2 cups buttermilk (you can also use plain yogurt thinned with some milk)
3 tablespoons vegetable oil (make sure it is a neutral oil)
3 tablespoons milled flaxseed
2 eggs

Multigrain Flour Mix:
1 cup whole wheat flour
1 cup oat flour
1 cup barley flour
1/2 cup millet flour
1/2 cup rye flour

Instructions:
Mix the dry ingredients in one bowl and the wet ingredients in another.  Mix the wet ingredients into the dry ingredients until just incorporated. I usually let the batter sit for a few minutes in order to let the flours absorb some of the moisture.  For the waffle iron, I only spray with a little oil before putting in the first waffle.  For me at least, I don't have any issues with sticking for the rest of that batch.

Also, if we don't use all of the batter, I put the leftover batter in the refrigerator.  When I use it the next day, I whisk in a little more vanilla as it seems to evaporate while sitting in the refrigerator.